The health claims of ginger are wide-ranging and include a reduction in nausea, muscle pain, oxidative stress, risk of heart disease, obesity, and cancer risk and improved digestion, bone health, immune system functioning, and memory.  Ginger (Zingiber officinale) is a well-known herbaceous plant that has…

A breakfast that is high in both protein and fiber is helpful for good digestive health. Starting your day with breakfast foods that are beneficial for a healthy gut is extremely important. The gut is made up of the small and large intestine, which are…

Herbalife Nutrition (NYSE:HLF), a premier global nutrition company, today introduced Enrichual, a new line of topical skincare products formulated with hemp-cannabinoids, including Hemp Relief Balm and Hemp Facial Serum to help consumers nurture their bodies and minds. With the launch of its Enrichual line, the...

  While some of us are still stuck at home, it’s easy to feel like we are forever cooped up indoors. While we have some spare time, a great way to pass it is trying out new things. A great habit to pick up is…

It’s a sad truth – and it also sounds like a paradox – but millions of people around the world are both overfed and undernourished. The fact is, malnutrition can exist even when calories are plentiful – it just requires too much food with too...

  Do you want to burn calories, build muscles or improve your overall cardiovascular fitness? Cycling could be one form of exercise you’ve been looking for. Cycling is a great way to burn calories, tone your muscles, build stamina and have fun! It is a…