Tangy balsamic for a sensational salad.

Serves 2

2 cups bite-sized pieces romaine lettuce
2 cups fresh spinach leaves
1 scallion, chopped
2 tomatoes, chopped
12 egg whites, hard cooked and diced
12 slices vegetarian turkey, sliced
2 tablespoons finely minced parsley

2 teaspoons olive oil
2 teaspoons balsamic vinegar
1 clove garlic, minced
1/2 teaspoon Dijon-style mustard
1/4 teaspoon salt freshly ground pepper to taste

About 1/2 hour before serving, wash lettuce and spinach leaves thoroughly and dry. Place in refrigerator to chill. Mix dressing ingredients in a bowl or shake in a jar and set aside. When ready to serve, toss lettuce, spinach, scallion and tomatoes with dressing and arrange on two plates. Arrange half the egg whites and half the turkey slices on top of each plate of greens. Sprinkle with minced parsley and serve.

Nutritional Analysis Per Serving:
Calories: 305
Protein: 46 grams
Fat: 4 grams
Carbohydrates: 9 grams